Categories of people

There are two category of people.
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1.Eat everything and gain no weight feel happy happy
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2.Just smell their fav junk food and gain a pound…
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It doesn’t mean your body is storing fat from just minimal eating it might be because of water retention or beacuse of your psychological factor of fear and stress.
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Gaining not a single pound from regular junk eating doesn’t mean you are healthy and it doesn’t deposit fat.
Body utilizes required amount of nutrients other than that it starts depositing on liver that might cause fatty liver disease in future..
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Role of genetics happens in a very rare case in gaining no weight despite eating too much unhealthy foods.
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Those who are not gaining weight start to keep an eye on your health it’s an alarm to check your health in order to prevent you from future risk of diseases.
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So, stop comparing yourself and start looking at your symptoms of measuring health parameters only for your own body
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In Which category will you place yourself this time…..?
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Hope it helps ❤
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