Tag Archives: #health

Breakfast “Important and First Meal of the day”.…Let’s discuss science behind the word breakfast❗….Firstly, focus on word breakfast which actually means : “BREAK…THE… FAST”….What happens if we skipped it we go against the nature⁉️…Ideally we need to feed our body after 30mins of waking up ,if we skipped breakfast the body signals our brain,any timeContinue reading “Breakfast!Important meal of the day‼”